From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! Maintain healthy relationships with family, friends, and peers. Growing up isn't just about your changing body. Learn how to handle peer pressure, social media safety, consent, and self-confidence so that you can be your best you as you journey through this new time in your life. Provided by publisher.

Yes, you're changing -- What is my body doing? -- Taking care of your body -- Emotion and friendship -- Becoming the boss of you -- School days -- Becoming more independent and staying safe -- Dealing with stress -- Your future is bright!