Loneliness : The New Silent Killer. April 2019
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Loneliness : The New Silent Killer. April 2019
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More people are lonely than ever before. Studies show that one in five Canadians identify as being lonely. Loneliness is more than a feeling of occasional solitude - it's a prolonged feeling of perceived isolation. While long seen as being bad for mental health, loneliness is now recognized as being physically harmful too. It's being called the silent killer - considered by some experts as being more harmful than smoking 15 cigarettes a day. In fact, loneliness is now linked to heart disease, depression, obesity and other life-threatening conditions. So why in our highly connected world are we so lonely? And what can we do about it?
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