Being an older sibling isn't always easy. Akin's friend talks about the pressures of being a big sister, and Duane and the gang discuss the mixed emotions she's experiencing. Plus, Akin demonstrates "progressive muscle relaxation", a helpful method for squeezing out the stress.

From the TVO streaming audio-visual collection. Rights expire on November 1, 2026. In the How do you feel? series Akin discusses a problem with an expert, asks his young friends what they think and shares positive mental health coping strategies.