They hold us up and help us move our bodies. This video explores our bones and muscles! We look at the different kinds of bones: long bones, flat bones and irregular bones. We also learn terms like smooth muscle, saddle joint and periosteum. Finally, we'll talk about how to keep our bones and muscles healthy.

Originally released by Kunskapsmedia, 2020. Streaming video file encoded with permission for digital streaming by Infobase on July 07, 2022. Study guide available under Additional info tag.