"It's time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul, this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness--every day"-- This guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves-whether it's a coveted job, a new house, a lavish vacation, or even a new relationship-sooner or later we're bound to feel unsatisfied. That's why we must look inside for real freedom, love, and inspiration. But how do we embark on this inner journey? Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and let your spirit soar. Provided by publisher.

Part I: Awareness of self. The conscious receiver -- Living inside -- The three-ring circus -- Exploring the nature of things -- Part II: The outside world. The moment in front of you -- The world you live in -- The origin of matter -- The power of creation -- It's not persona -- Part III: The mind. Empty mind -- Birth of the personal mind -- Fall from the garden -- The veil of the psyche -- The brilliant human mind -- Part IV: Thoughts and dreams. The abstract mind -- Serve mind or fix it -- Willful and automatic thoughts -- Dreams and the subconscious -- Waking dreams -- Part V: The heart. Understanding emotions -- Why the heart opens and closes -- Dance of the energy flow -- The cause of moods and emotions -- The secrets of the heart -- Part VI: The human predicament and beyond. The human predicament -- The paradigm shift -- Working with the heart -- Neither suppression nor expression -- Part VII: Learning to let go. Techniques for freeing yourself -- Low-hanging fruit -- The past -- Meditation -- Handling the bigger stuff -- Part VIII: Living a life of acceptance. Dealing with blocked energies -- Transmutation of the energy -- The power of intent -- Exploring the higher states -- In the world but not of it.