What do you do when your body doesn't match the ideal shape as dictated by society? What do you wear when sweats seem to be the only clothes that fit you? How do you deal with the constant, overwhelming waves of criticism about your appearance from yourself and others?

Pages numbered from right to left. Chiefly illustrations.

The days I thought, "I need to lose weight" -- My encounter with body positivity -- Body positivity starts to change my life -- What gave me courage -- Body positivity and my future self : Nao Yoshino x hara conversations.