What is acceptance? (Assume and recognize things).We should not resist (We must assume changes). Be empathetic (We should put ourselves in other people's shoes).In this episode we will learn the importance of acceptance, how to move forward, and being open resist change. We will also learn that meditating could be helpful to understand acceptance and reach peace. We will discover that just as there are things that we can't change, there are many others that we can. In order to achieve this, we must respect and be empathetic with others, and we will learn how to focus our energy to change the habits that harm us.

Originally released by Sabbatical Entertainment, 2018. Streaming video file encoded with permission for digital streaming by Infobase on June 21, 2023.