Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? American football quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Originally released by TED, 2020. Streaming video file encoded with permission for digital streaming by Infobase on June 13, 2023.