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101 muscle-shaping workouts & strategies for women.
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101 muscle-shaping workouts & strategies for women.
-- One hundred one muscle-shaping workouts and strategies for women
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1 Total copies, 1 Copies are in, 0 Copies are out.
Offers exercise advice to women on shaping muscles, discusses the benefits of strength training, and provides trainer tips and detailed technique notes for each exercise.
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Subjects
Physical education and training.
Physical fitness for women.
Health education of women.
Language
English
Dimensions
24 cm.