Conversations are important for everyone. Some conversations can only occur when we feel brave enough to say our words out loud. By talking with those who offer to listen and connect respectfully, we can grow emotionally. We can also learn ways to help others shine. By discovering, growing, and learning about the many emotional parts of ourselves and others, we can find our Present Self. Follow along in this conversation that connects our emotional parts of ourselves to TREE (our Present Self). As BARK (Courage) and our KNOTS (Struggles) communicate, we learn that our parts grow inside of us so we can be just like a strong, healthy, and growing TREE.

Includes discussion questions and activities.