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Self-care for tough times : how to heal in times of anxiety, loss & change
Self-care for tough times : how to heal in times of anxiety, loss & change
-- How to heal in times of anxiety, loss & change
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Book shows the reader how to be their own safe place during periods of stress, grief, loss or change.
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Authors
Reading, Suzy
Subjects
Self-care, Health.
Resilience (Personality trait)
Language
English
Dimensions
21 cm