"Kids of all ages have some important questions about how their bodies work--and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. In this book, Dr. Nina Shapiro provides answers to kids' most common questions. The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too" -- Page [4] of cover.

A note to grown-ups -- Why can't we have cookies for dinner? -- What's so good about exercise? -- Why can't I stay up later? -- Why do I have to take medicine? -- Am I going to get a shot? -- Why am I so stressed? -- Do I have to wash my hands and brush my teeth again? -- Why can't I have more screen time? -- Some final thoughts from me to you! -- Super healthy me.