Puberty can be a confusing time, but knowledge can help make things a little easier! What are some signs our bodies are going through puberty? When does it start? And what happens when it does? Hosts Eva and Nadine share some fun fruit analogies to highlight what's going on with the body. In this episode, we'll learn about what's happening in the mind and in the body during puberty. We also get some insight into what causes those adolescent mood swings as Louisa Jewell, Canada's leading expert in positive psychology shares what's really going on.