Anger is a normal human emotion. Healthy anger motivates you to speak up, solve problems, and bring about needed change. However, unhealthy and uncontrolled anger can lead to problems at school, with relationships, and in the home. In this program several teens describe what makes them angry and the problems that they experienced from uncontrolled and destructive anger. Another teen describes how she channeled her anger about environmental and social issues into political activism. Two psychologists further clarify the differences between healthy and unhealthy anger and describe effective techniques to control anger in healthy ways.  Includes Resource Guide.

pt. 1. Introduction; Controlling Anger Before It Controls You -- pt. 2. What Makes You Angry? Controlling Anger Before It Controls You -- pt. 3. When is Anger Healthy? Controlling Anger Before It Controls You -- pt. 4. Victoria's Story - Youth Activist; Controlling Anger Before It Controls You -- pt. 5. When is Anger Unhealthy? Controlling Anger Before It Controls You -- pt. 6. Managing Anger; Controlling Anger Before It Controls You.