This journal was created to give you a safe and encouraging place to explore your personality and your thoughts, goals, and dreams. Through tried and true advice, questions, activities, and writing prompts, you'll: Explore moments you are proud of, great ideas you've had, and plans for your future; Celebrate your true superpowers ; Practice starting a conversation with anyone; Try out tactics for being a more positive thinker; Explore when you're ready to step outside of your comfort zone and try something new.