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Peak performance : sports nutrition
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Peak performance : sports nutrition
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9 Total copies, 9 Copies are in, 0 Copies are out.
Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices.
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Authors
Shryer, Donna
Subjects
Athletes--Nutrition.
Sports--Physiological aspects.
Physical fitness--Nutritional aspects.
Language
English
Series
Food and fitness
Dimensions
23 cm.