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Planning and preparing healthy meals and snacks : a day-to-day guide to a healthier diet
Planning and preparing healthy meals and snacks : a day-to-day guide to a healthier diet
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Discusses the food pyramid, explains food safety measures, and offers a five-day healthy meal plan with suggestions for breakfasts, lunches, dinners, desserts, and snacks.
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Authors
Silate, Jennifer
Subjects
Menus.
Cooking--Planning.
Snack foods.
Nutrition.
Language
English
Series
Library of nutrition
Dimensions
23 cm.