Offers easy-to-follow smoothie and drink recipes and provides information on equipment needed, cooking techniques, safety, and special ingredients.

Before You Start -- Safety Tips -- Cooking Tools -- Techniques -- Mango Fandango Smoothie -- Green Power Smoothie -- Kiddie Kiwi Colada -- Purple Cow Shake -- Turkish-style Yogurt Drink -- Cherry Fizz Punch -- Fresh Strawberry Lemonade -- Cranberry-Orange Spritzer -- Strawberry Yogurt Pops -- Sweet Soda Float -- Hot Apple Cider -- Homemade Hot Chocolate -- Honey-Cinnamon Steamer -- Special Ingredients -- Websites.