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The blue zone : lessons for living longer from the people who've lived the longest
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The blue zone : lessons for living longer from the people who've lived the longest
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Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.
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Authors
Buettner, Dan
Subjects
Longevity.
Medical geography.
Language
English
Dimensions
23 cm.