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The women's fitness book
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The women's fitness book
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Provides advice for women on making lifestyles changes through nutritious eating, weight loss, and such exercise routines as pilates, yoga, strength traing, and cardio to promote health and physical fitness.
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Authors
Thompson, Kelly
Alexander, Becky
Bugler, Fiona
Subjects
Physical fitness for women.
Exercise for women.
Language
English
Dimensions
24 cm.