"Teens who learn the habit of zest have been shown to perform better academically and socially. This resource will help teach them how to approach every day, every situation, every problem and challenge, [and] every moment with zest and reveal to them the vibrant and dazzling existence that awaits those who approach life with this incredibly powerful and transformative character strength"--From publisher's website.

Introduction -- Zest in your life -- Zest in school -- Zest at work -- Zest for health and well-being -- Zest and the people in your life.