Shows how overwhelming emotions lead some teens to hurt themselves, and how various treatments including dialectical behavioral therapy (DBT) can provide effective routes to wellness. This book provides various suggestions for reducing stress and improving family communication and problem solving.

Fact versus fiction : bringing self-injury into the light -- What sets the stage for self-injury? -- How does hurting themselves make some kids feel better? -- DBT : the right therapy for your teen -- Making the most of DBT -- Resetting the stage : how to help your teen restore emotion to its proper place -- Writing a better script : new ways to discourage self-injury -- Taking care of yourself to take care of your teen -- How to speak with siblings, friends, and the school about your child's troubles.