Develop healthy eating habits that will last a lifetime and join Chef Marshall O'Brien as he shares nutritious food choices and healthy eating strategies in Nutrition Starts Here: Smart Eating on a Budget. Chef Marshall demonstrates and explains how cooking and eating healthy food can be both fun and delicious while saving money.

Video worksheet is available under Additional info tag.

Short video segments include: Simple, Tasty Slow Cooker Meals (10:06) Understanding Portion Sizes (3:42) Label Reading (2:13) Tasty Whole Grains (2:59).