Unlock the healing power of food, and eat your way to better health. Learn to incorporate the right nutrients into your diet to alleviate common ailments.

"Includes 150 healing recipes!"--Cover.

The healing power of food -- Acne -- Alzheimer's disease -- Anemia -- Arthritis -- Asthma -- Cancer -- Candida -- Cataracts -- Celiac disease -- Chronic fatigue syndrome -- Cold and flu -- Cold sores -- Constipation -- Depression -- Diabetes -- Diarrhea -- Fibromyalgia -- Headaches -- Heartburn -- High blood pressure -- High cholesterol -- Insomnia -- Irritable bowel syndrome -- Menopause -- Muscle cramps -- Nausea and motion sickness -- Premenstrual syndrome -- Psoriasis -- Stress and anxiety -- Urinary tract infections -- Varicose veins.