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Mindless eating : why we eat more than we think
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Mindless eating : why we eat more than we think
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A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
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Authors
Wansink, Brian
Subjects
Compulsive eating.
Food habits--Psychological aspects.
Language
English
Dimensions
20 cm.