"A cultural reference for African Americans, with an in-depth examination of the source of soul and how it is expressed today in spiritual practices, music, arts, and even recipes"--Provided by publisher.

African American spirituality : an overview -- Hoodoo and holism : a fresh look at African American wellness -- In matters of life and death : it be best tuh heal ourselves -- Red : the strength and power of blood : Ab: the heart-soul ; Beets : making the body rich and strong ; Pupa medicines ; Rites of passage ; Warrior herbs ; Ailing through the blood : HIV/AIDS ; Heart-soul summary -- As it is above : Osayin's gift basket -- So it is below : rooting for good health -- Rewarding naturally : sacred spaces -- A fresh start : holistic detox -- Elemental rituals : ancient Egyptian therapies for the sacred and mundane -- Tribal beauty : ancient Egyptian beautification from the soul outward.