There are many ways to define assertiveness. Some simply describe it as the ability to say no. This program illustrates that assertiveness is a kind of confidence. It is a skill that helps people clearly and effectively communicate their needs, wants and feelings without hurting anyone else. This program presents true-to-life scenarios where teens are pressured into a behaviour that is risky, illegal or unhealthy. Viewers will learn assertiveness skills that will help them have more control of their life, feel more content and confident.

chapters: stick up for yourself how to speak assertive I changed my mind why bother? consultants review;