Everyone needs to eat and this program explains why. This program provides the breakdown of the six main types of nutrients that your body needs to fuel you every day. Topics include: what is nutrition, macronutrients carbohydrates, fats and proteins.

Also available in Streaming on Learn360. .

1 CD-ROM and 1 videodisc, Chapters: --What is nutrition? --Macronutrients: carbohydrates --Macronutrients: fats; trailers.