On October 5, 2005, daily physical activity for all Ontario students in Grades 1 to 8 was mandated. Chair aerobics is one activity that can be performed to meet this provincial mandate of 20 minutes moderate to vigorous physical activity each day. The Chair aerobics resource cards include sample exercises with pictures and instructions that can be used to create and perform chair aerobics routines.

Part of the DPA for Daily Physical Activity mandate.

1 booklet/cards (unpaged) with illustrations.