Shows how to take charge of the powerful emotion anger-- so it can be used in constructive ways, rather than destructive.

Skills for creative anger: RETHINK -- RETHINKing anger is good for your health -- RETHINKing anger is good for your relationships -- Recognize anger in yourself and others -- Hear with empathy -- Anger in couples -- Anger in the family -- Anger in the workplace -- Friends and anger, and anger in the community -- The anger-violence connection -- Cultural differences -- Change comes from practice -- Regaining a sense of personal power.