Examines the duties, challenges, and rewards of the occupation, including the basic routine of a lifeguard's work day, different rescue techniques that they use, and required certifications and training for the job.

Which careers count? -- Heroes on the water -- A typical day -- Safety first -- On watch -- Emergency! -- Water rescue -- Rescue equipment -- Medical aid -- Poolside duties -- Be prepared! -- Risks and rewards -- Could you have a career that counts?.