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The panic workbook for teens : breaking the cycle of fear, worry & panic attacks
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The panic workbook for teens : breaking the cycle of fear, worry & panic attacks
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1 Total copies, 1 Copies are in, 0 Copies are out.
40 activities that teach the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.-- Source other than Library of Congress.
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Authors
Kissen, Debra
Cohen, Bari Goldman
Abitbol, Kathi Fine
Subjects
Anxiety--Handbooks, manuals, etc.
Fear--Handbooks, manuals, etc.
Panic disorders--Handbooks, manuals, etc.
Mind and body--Handbooks, manuals, etc.
Mind and body therapies--Handbooks, manuals, etc.
Language
English
Series
An instant help book for teens Instant help book for teens.
Dimensions
26 cm.