How can eating better ourselves improve life for everyone on the planet? This intriguing title combines images and infographics to help explain how choosing foods that don't have to be shipped long distances, don't add to world pollution, and are not in danger of running out helps to ensure the world's food supply. Close-up boxes and case studies illustrate relevant examples of topics such as soil protection, organic vs industrial farming, and overfishing.

What is sustainable food? -- Fair trade -- Where is your food from? -- How does your food reach you? -- Growing food -- Seasonal food -- Protecting the soil -- Biodiversity -- Organic food -- Meat and vegetables -- The slippery problem of fish -- Food and water -- Wasted food.