Mindfulness for teens with ADHD : a skill-building workbook to help you focus and succeed
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Mindfulness for teens with ADHD : a skill-building workbook to help you focus and succeed
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"Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways--from poor performance in school to difficulties with family and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life--whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more"-- Provided by publisher.
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