Parenthood can be one of life's greatest pleasures ... if you are relaxed enough to enjoy it. After all, no one knows more about stress than the mother of a young child. Late-night feedings, earaches, colic, truckloads of diapers -- it's enough to drive anyone mad. Although your first aim is to see to your child's needs, you have a responsibility for yourself. Taking it easy, says Paul Wilson (The Little Book of Calm), benefits you and your child. A relaxed parenting approach will bring calm to your child. Covering everything from the way you hold your baby to meditation exercises, Calm Mother, Cahn Child will steer you away from stress and toward a healthier, loving relationship with your child.