In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for children who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Designed for children ages 7 to 12, this essential guide will help them manage difficult emotions and get along better with others. If you are frustrated or worried about your emotional child, the hands-on activities in this book -- including child-friendly mindfulness practices -- can help.

"37 simple, fun activities to teach kids to: manage tough emotions; express their feelings effectively; feel focused and calm."