We all have dreams we'd like to achieve. Some people might want to run a mile, while others might want to climb a mountain. What needs to happen to turn a dream into reality? This book takes readers through the process of setting goals effectively. Each step in the process is explained through examples, full-color photographs, and the stories of people who have successfully achieved the goals they've set. Readers will understand how to set specific targets, create steps, and track their progress along the way.

Includes index.

Ready to chase your dreams? -- Choosing a goal -- Find your "why" -- Who came before you? -- Break it down! -- The master plan -- Buddy system -- Feeling frustrated -- Try, try again -- Still in training -- Glossary -- Index -- Primary source list -- Websites.