Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. This interactive, research-based curriculum helps preschool and primary teachers integrate simple, ready-to-use stretching, breathing, and reflective exercises and other mindfulness practices into their daily routines.

To download the reproducible pages for this book, visit freespirit.com/mindful-forms. Use the password 4focus.