"In this book, readers will learn about anxiety in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about states of mind and emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers"-- Provided by publisher.

Includes index.