What is a 'brain hug'? Can making up silly songs help you with your homework? Could staring at an apple give your brain superpowers? Find out to boost your brain in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset.

Includes index.

A brain-boosting mindset -- Sshhhhhhh ... -- One thing at a time -- Think, rest, repeat -- Brain hugs -- Time out -- Take care of your body -- Brain dump -- Picture this -- Sum it up -- Make a mnemonic -- Study buddies -- Brainy book -- Keep boosting your brain!.