Discover the power of pulses—lentils, dry peas, beans, and chickpeas—and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters.

Includes index.

Introduction to pulses -- What are pulses? -- Why eat pulses? -- Lentils -- Beans -- Chickpeas & peas -- Pulse flours -- How to cook pulses -- Sprouting -- Perfectly prepared -- Breakfast & brunch -- Snacks & spreads -- Soups & stews -- Salads & sides -- Patties, tacos & sandwiches -- Braises & curries -- Baked dishes & casseroles -- Desserts.