Gratitude is being aware of and thankful for the people, experiences, and things in our lives. Find out more in Gratitude, part of the Be Your Best series.

Includes index.

What is gratitude? -- Why is gratitude important? -- Biography: Taylor Swift -- Gratitude at home -- Gratitude at school -- Gratitude in your community -- Case study: Pay It Forward Day -- Overcoming challenges -- Encouraging Gratitude in others -- Grow your Gratitude.