Item Detail Information
Coping skills : tools & techniques for every stressful situation
print
Coping skills : tools & techniques for every stressful situation
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
"A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"-- Provided by publisher.
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Authors
Harper, Faith G
Subjects
Self-help techniques.
Stress management.
Language
English
Series
Dr. Faith's five minute therapy Microcosm #280
5 minute therapy series. Microcosm (Microcosm Publishing) #280.
Dimensions
19 cm.