"What does it mean to be embarrassed? Learn what embarrassment feels like and what may trigger this emotion. Children will explore different ways to deal with their feelings and turn bad feelings into good ones. A mindfulness activity will give kids the chance to practice managing their emotion"-- Provided by publisher.

What is embarrassment? --What does it feel like to be embarrassed? -- Using your senses -- Talking about your feelings -- Understanding embarrassment -- Handling your feelings -- Mindfulness activity.