Why do I have to wash? What's wrong with biting my nails? Why can't I pick my nose? Why can't I wear the same socks each day? This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. A clean body is very important for keeping illnesses at bay and for feeling good about yourself. Creating good hygiene habits from an early age is vital.