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Attention hijacked : using mindfulness to reclaim your brain from tech
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Attention hijacked : using mindfulness to reclaim your brain from tech
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15 Total copies, 15 Copies are in, 0 Copies are out.
Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use.
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Authors
Marcus, Erica B.
Subjects
Interest (Psychology)
Mindfulness (Psychology).
Technology--Psychological aspects.
Language
English
Dimensions
22 cm.