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Mindful cooking
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Mindful cooking
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In this book, early fluent readers will learn how cooking can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers meal prep and execute a fun, healthy recipe they can be proud of.
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Authors
Finne, Stephanie
Subjects
Cooking.
Dinners and dining.
Mindfulness (Psychology)
Language
English
Series
Art of mindfulness
Dimensions
24 cm.