"Mental health struggles, which were once considered taboo subjects to share publicly, have, in recent years, become more widely accepted as important health issues to be discussed openly and with compassion"--
Provided by publisher.
"Mental health struggles, which were once considered taboo subjects to share publicly, have, in recent years, become more widely accepted as important health issues to be discussed openly and with compassion"--
Provided by publisher.
Content Note
Your mind and you -- The meaning of mental health -- Factors that affect mental health -- Recognizing symptoms -- Self-care strategies -- Reaching out for help.