Gwyneth Paltrow shares more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes have little or no sugar, fat, or gluten. Recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, and Quick Sesame Noodles. There is also a chapter of "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch at work or school, to a picnic, or to eat while watching soccer practice.

Includes index.