A James Beard Award-winning author outlines a revisionist approach to classic Indian cooking, instructing home cooks on the potentially health-bolstering properties of correctly applied seasonings and spices.

Includes index.

Appetizers, snacks, and soups -- Fish and seafood -- Eggs and poultry -- Lamb, pork, and beef -- Vegetables -- Dal -- Rice and other grains -- Relishes and some drinks -- Desserts -- Spices, seasonings, oils, and techniques.